January 2016

SWEAT IN STYLE FOR UNDER $200..

katelyn - January 25, 2016

It’s more than half-way through January, you’ve committed to your fitness goals thus far, paid all your bills (hypothetically) and have a little extra cash to spare. So go ahead and treat yo-self, I did an experiment so you wouldn’t have to compromise between eating and looking fly.. You’re welcome! I love a good pair of lulu’s, but even on sale it can be hard …

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SETTING & MAINTAINING GOALS

katelyn - January 15, 2016

Every new year we all generally strive to better ourselves, physically, spiritually, financially and relationally. Setting goals can become overwhelming and you can easily lose focus of them if you don’t take the actions needed to achieve them. Write them down, make a list of 50 goals in all areas of your life that you want to achieve. DO NOT make them all realistic! What …

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CINNAMON MAPLE BREAKFAST QUINOA

katelyn - January 11, 2016

I love breakfast, breakfast anything really. Usually I grab steel cut oats If I am wanting something warm and filling for breakfast, but it’s a new year and I’m embracing change even if it’s as small as quinoa over oats. Quote, that does not not mean i’m breaking up with oatmeal..  This cinnamon-y porridge will defintely keep you feeling full until lunch, and satisfy your …

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