February 2017

VALENTINES FIT GIFT GUIDE

katelyn - February 14, 2017

Whether you are single or have a significant other, I fully believe in treating yo self and what better day to do it than valentines day. Especially if you have been putting in work at the gym you deserve to celebrate your hard work! You go girl, or guy. We put together the perfect gift guide for any fitness, health, and wellness junkies like us. …

Continue reading

OVERCOMING THE BARRIERS OF SUCCESS

madison - February 2, 2017

We’ve all found ourselves far from the path we set out on. By the end of January, many of us look back at our well-intended New Year’s Resolutions and wonder where we went wrong. Maybe at the start of 2017 you had a clearly defined goal to lose weight. Maybe that goal had to do with finding a new job or going back to school. …

Continue reading