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OVERCOMING THE BARRIERS OF SUCCESS

madison - February 2, 2017

We’ve all found ourselves far from the path we set out on. By the end of January, many of us look back at our well-intended New Year’s Resolutions and wonder where we went wrong. Maybe at the start of 2017 you had a clearly defined goal to lose weight. Maybe that goal had to do with finding a new job or going back to school. …

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DEVELOPING A SELF CARE PLAN

madison - January 27, 2017

Self-care is defined as what you do to protect your overall holistic wellbeing so that you can continue to meet personal and professional commitments. What an individual does for self-care is dependent on what each person finds to be a relaxing and fulfilling experience. In the busy world we live in, people frequently forget to take time to rest and recharge from the demands of …

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